Four of Wales’ leading mass participation sporting event organisations have joined forces for the first time to help chart a safe return for many of the nation’s favourite races. Run4Wales, organisers of the Cardiff Half Marathon, Activity Wales Events, who run the global Long Course Weekend series, Always Aim High who organise the Cardiff Triathlon … Continued
Healthspan asked experts Valentina Roffi from Sprint Physiotherapy and Healthspan Medical Director Dr. Sarah Brewer for their views on looking after your joints and the role of supplements Looking after your joints is important for everyone, and not just keen runners and the elderly. This is the view of Valentina Roffi, Director at sprintphysio.co.uk: “Joint problems … Continued
Dear Runners, We have been closely monitoring the situation surrounding the COVID-19 outbreak and the guidance issued by the Government, whilst making arrangements to ensure a safe race day experience should the ban on major public events be lifted ahead of Sunday 2 August. It is now clear that although restrictions on movement and social … Continued
A unique prize will be up for grabs for the dedicated runners who complete all four legs of the 2020 Healthspan Wales 10K Series. The thousands of participants who have signed up to run at four iconic South Wales locations will receive a one-off bespoke medal for each event that interlock with the others to … Continued
2020 will see over 15,000 runners take part in the Healthspan Wales 10K Series, taking them on 10K journeys in Cardiff Bay, Newport, Porthcawl and Barry Island. The four races give runners a chance to stay fit all year round and enjoy four unique race day experiences. There’s plenty to see across the series, which … Continued
The dates of the four races of the 2020 Healthspan Wales 10K Series races have have been revealed. Entries are now on sale as the popular quartet of 10K races returns to four iconic locations across South Wales. Runners can secure their place at each of the events or save with Multi-Event Ticket offer. Almost … Continued
The ABP Barry Island 10K brought a festival of running back to the summertime hotspot as more than 3,000 participants laced up their trainers to make second edition of the race another emphatic success. A total of 2,844 runners and even more supporters packed the promenade to watch the sold-out field take on the scenic … Continued
Josh Griffiths and Natasha Cockram backed up their victories in Porthcawl as they rounded off the Healthspan Wales 10K Series with impressive wins in the ABP Barry Island 10K. Griffiths made it six podium finishes in a row this summer as he took the tape in 30 min, 22 sec to not only scoop the … Continued
Team GB marathon man Josh Griffiths is aiming to continue his 10K winning streak at the ABP Barry Island 10K on Sunday. The Swansea Harrier is in pole position for the Healthspan Wales 10K Series title after racing to victory at the inaugural Healthspan Porthcawl 10K last month. Griffiths kicked on in the last kilometre … Continued
The second edition of the ABP Barry Island 10K returns to the iconic seaside location on Sunday after the success of the inaugural event last year. The sold-out 10K race will bring a festival of running to the popular summertime hotspot and will form a key part of this summer’s sporting Barry Island Weekender. Close … Continued
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