Run 4 Wales, the team behind the Barry Island 10K deliver a number of events.

Opt-in to the Run 4 Wales Newsletter for all the latest news on our events.

10k & 2K Family Fun Run – Sunday 29th March 2020

Set in the heart of Cardiff’s historic Bay, the Brecon Carreg Cardiff Bay Run is a fast, flat and friendly event for all ages and abilities. Previously known as the Cardiff Bay 5 Mile, the race returned in 2017 with a little makeover and stunning new 10km course with a sell-out 6500 runners.

The route takes in all of Cardiff Bay’s most iconic landmarks, starting and finish in Roald Dahl Plass, passing the Wales Millennium Centre, Mermaid Quay, the Pierhead Building, Senedd, Porth Teigr and the Cardiff Bay Barrage.

Register: Pre-Register HERE.



Marathon & 10K – Sunday 19th April 2020

The ABP Newport Wales Marathon has finally satisfied the demand for a premier marathon distance event in Wales, made possible by the support of Associated British Ports, Newport City Council and the Welsh Government.

The route is one of the UK’s flattest and fastest marathon courses – taking in a host of iconic landmarks, picturesque medieval villages and Newport’s recently regenerated city-centre.

The ABP Newport Wales 10K gives runners of all abilities the opportunities to get involved in one of Wales’ biggest weekends of running – without committing to the challenging 26.2 mile distance.

Sign Up: Register HERE

Sign Up: 10K Entries Will Go On Sale Soon!



10K, 3K & Family Mile – 2020 TBC

The Royal Welsh Trail Running Festival is a 10k, 3k or one mile family trail running event incorporated into the Royal Welsh Spring Festival – with it’s action packed programme of entertainment, food and drink, tradestands and much more.

Located in the heart of mid-Wales, the tough but scenic 10km course cover trails and tracks in the valley, woodlands and farm land overlooking the iconic Royal Welsh Showground in Builth Wells.



10K & Family Fun Run – Sunday 5th July 2020

New to the Run 4 Wales calendar, the Healthspan Porthcawl 10K is an exciting addition to the sporting calendar for a town known for its surf, sports and coastal walks.

Up for the adventure through Porthcawl’s most scenic spots, including the Grand Pavilion, famous Lighthouse and Rest Bay?

Register Now: Pre-Register HERE



Half Marathon – Sunday 4th October 2020

Run 4 Wales’ flagship event – expect the full works for the half marathon!

27,500 runners will descend on the Welsh capital for an elite and mass participation race on the famous flat, fast course – passing the cities most breathtaking scenery and iconic landmarks.

Register Now: Register HERE