Elite Athlete Information
QUALIFYING CRITERIA
Men (Sub 31 Minutes)
Women (Sub 36 Minutes)
2025 PRIZE MONEY
| Position | Prize Money for Men & Women |
| 1st | £500 |
| 2nd | £250 |
| 3rd | £100 |
| 4th | £75 |
| 5th | £50 |
2025 WHEELCHAIR PRIZE MONEY
| Position | Prize Money |
| 1st | £50 |
| 2nd | £25 |
| 3rd | £15 |
MASTERS PRIZES
There are also prizes for master athletes as follows; M35, M45, M55, M65+, MW35, MW45, MW55, MW65+
RUN 4 WALES 10K SERIES
The event is part of a 4 race series, which also includes the ABP Newport 10K, Porthcawl 10K and Brecon Carreg CDF 10K – with overall series prize money awarded after the final race in Cardiff (you must participate in three races to score).
| Position | Prize Money for Men & Women |
| 1st | £300 |
| 2nd | £200 |
| 3rd | £100 |
| 4th | £75 |
| 5th | £50 |
ENTRY
Click below to apply for a free elite athlete entry in the event, or contact alex.donald@run4wales.org if you have any queries. Upon completing the application, we will respond within 3-5 working days with a confirmation, if you meet the eligibility criteria.
Please note: it is mandatory that wheelchair athletes wear a helmet during the race.