QUALIFYING CRITERIA

Men (Sub 32 Minutes)

Women (Sub 37 Minutes)

PRIZE MONEY

MASTERS PRIZES

There are also prizes for master athletes as follows; M35, M45, M55, M65+, MW35, MW45, MW55, MW65+

RUN 4 WALES 10K SERIES

The event is part of a 4 race series, which includes the ABP Newport Wales 10K,  Porthcawl 10K and Brecon Carreg Cardiff Bay 10K – with overall series prize money awarded after the final race in Barry.

Run 4 Wales 10K Series prize money

ENTRY

Please contact alex.donald@run4wales.org.

Please note: it is mandatory that wheelchair athletes wear a helmet during the race.