10th November 2022

A popular series of 10K running events is making a return for 2023.  The R4W 10K Series is a unique collection of iconic road races taking place across four unique locations in South Wales. Following a period of pandemic delay, all four events will return to their traditional spots in the calendar, kick-starting with the new-look Brecon Carreg … Continued

9th November 2022

A date has been set for the fourth edition of the Barry Island 10K. Sun, sea and sand will once again provide the backdrop to this summertime festival of running on Sunday 6 August in 2023, amid the ongoing success and popularity of the event. Although the COVID-19 pandemic meant the race could not take … Continued