Matt Clowes and Eleanor Davies have been crowned king and queen of the inaugural Run 4 Wales 10K Series. The three race series, consisting of the Brecon Carreg Cardiff Bay Run, ABP Newport Wales 10K and Brecon Carreg Barry Island 10K, attracted more than 12,000 runners and some of Britain’s best elite endurance athletes. In … Continued
The sun shone down on almost 3,500 runners as the inaugural Brecon Carreg Barry Island 10K made a splash at the popular seaside resort. Barrybados was basked in sunshine for the final leg of the Run 4 Wales 10K series as crowds flocked to the promenade during the Barry Island sporting weekender. The brand … Continued
John Nethercott has gone on a journey from the Paralympics podium to parks of Barry, but now he is ready to dust off his running shoes at the Brecon Carreg Barry Island 10K. It has been almost 26 years since Barry’s middle distance king made history in Barcelona when he claimed 1500m gold and 800m … Continued
With the Brecon Carreg Barry Island 10K just days away, we thought we’d help ease the nerves and get you excited for the all-new event taking place on August 5th. With a new challenge just around the corner, here are 10 tips for each phase of race preparation and the big day itself! TRAINING We … Continued
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