Dewi Griffiths heads the field at inaugural Brecon Carreg Barry Island 10K

Dewi Griffiths will head the fields for the inaugural Brecon Carreg Barry Island 10k on Sunday 5th August. The Swansea Harrier will use the race around the popular seaside town to help nurse him back to fitness following a long injury lay-off. His first test on the comeback trail landed the Welshman a win at … Continued

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Beat Healthspan Ambassador Iwan Thomas for Tŷ Hafan

On Sunday 5th August, thousands of runners at the Brecon Carreg Barry Island 10K will attempt to do what some of the world’s top athletes have failed to do – beat legendary 400m Olympic & World Medallist Iwan Thomas. For every participant that crosses the line before the former 4x400m relay World Champion, Healthspan, the … Continued

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